Makapisozi a Bowa a Lions Mane (Kupereka kwa Miyezi Iwiri - Kuwerengera 90) Zowonjezera Zanyama - Nootropic Kuti Zithandizire Umoyo Waubongo, Kukula kwa Neuron, ndi Chitetezo Chamthupi

Bowa wa Mkango
Bowa wa Mkango amadziwika kuti Hericium Erinaceus.Mwambi wakale umati n’chokoma m’phiri, chisa cha mbalame m’nyanja.Nsomba za mkango, zipsepse za shaki, mphako za chimbalangondo ndi chisa cha mbalame zimadziwikanso kuti ndiwo zakudya zinayi zodziwika bwino mu chikhalidwe chaku China chophika.
Mkango wa Lion ndi bakiteriya wamkulu wokoma m'nkhalango zakuya ndi nkhalango zakale. Imakonda kumera pazigawo za thunthu la masamba otakata kapena mabowo amitengo.Zaka zazing'ono zimakhala zoyera ndipo zikakhwima, zimasanduka zofiirira zatsitsi.Umawoneka ngati mutu wa nyani malinga ndi mawonekedwe ake, kotero umatchedwa dzina lake.
Bowa wa Lion's mane ali ndi michere yambiri ya 26.3 magalamu a mapuloteni pa 100 magalamu a zinthu zouma, zomwe zimachulukitsa kawiri ngati bowa wamba.Lili ndi mitundu 17 ya ma amino acid.Thupi la munthu limafunikira zisanu ndi zitatu za izo.Galamu iliyonse ya mane ya Mkango imakhala ndi mafuta okwana magalamu 4.2 okha, omwe ndi chakudya chenicheni chokhala ndi mapuloteni ambiri, otsika kwambiri.Ndilinso ndi mavitamini osiyanasiyana komanso mchere wambiri.Ndi mankhwala abwino kwambiri m'thupi la munthu.