Bowa wamkulu, wolemera mpaka ma kilogalamu 20, amaunjikana pa thunthu la nkhalango ya masamba otakata.lts surface ndi yotuwa-bulauni ndipo imafanana ndi gulu la agulugufe akuwuluka.Mtengo wazakudya ndiwokwera kwambiri.Thupi liri ndi ma amino acid ofunika kwambiri, mavitamini, ndi mchere.Kukoma kwake ndikokoma.Pambuyo poyesedwa, magalamu 100 a maluwa owuma a Grifola frondosa ali ndi 22.75 magalamu a mapuloteni, 23.58 magalamu a amino acid (amino acid.
Zomwe zili nazo ndizokwera kuwirikiza kawiri kuposa momwe shiitake imachitira).Ndipo mtengo wa qray The Trp (tryptophan) zili m'mapuloteni amaluwa.
ndiyokwera kwambiri, kukhala yapamwamba kwambiri pakati pa zakudya 1358 zolembedwa mu "Food Composition Table";Mtengo wa VE
Zomwe zili nazo ndizokwera kwambiri (109.7mq/100q) mu "Food Composition Table" pakati pazakudya za 1.358
zomwe zidalembedwa pamndandandawu, zidakhala zachiwiri, zachiwiri pambuyo pamafuta a sesame.Nthawi yomweyo, zomwe zili mumchere (monga zinc selenium, calcium, etc.) zomwe zimasoweka mosavuta m'thupi.
maluwa a mtengo wa phulusa la anthu ndi okwera.